Gratefulness and confidence
"Our lives are filled with large and small gifts but most of them do not come to us wrapped with a bow" - By Wendy Meg Siegel That's a quote on the first page of my journal. The hidden blessings. I had started writing a gratitude journal in the last few months. The intention was to write before I go to bed every night. But I will be honest that I did not follow the practice wholeheartedly. Sometimes I did record my feelings but not every day. I got back on track in the last few days. Having a clear understanding of what the feeling of gratitude can do strengthens my resolve to follow it seriously. I always heard and did understand the relevance of feeling grateful in your everyday lives, to acknowledge what you have versus what's missing or not yet there. But it wasn't until recently when I realized the relationship between gratitude and the confidence that it engenders. Here's how it works - if we think about the times when we run low in conf